Week 11

For anyone who's still in on this, here's week 11.

Andi=6.85% loss (don't be fooled by this unfortunate gain)
Cassie=
Diane=
Heidi=
Jacee=
Katrina=
Kelli= 8.03% (Yep, a gain for me too... but this week is going to be better. I'm still gonna win this thing and get those sexy jeans I want!) :)
Lacie=
Leah=

Week 10 (of 13)

Ok Gals... jump on www.myfitnesspal.com and track your food and exercise it makes a HUGE difference.

We only have 3 weeks left :)

(total weight lost/starting weight)x100

Andi=7.56%
Cassie=
Diane=
Heidi=
Jacee=
Katrina=
Kelli= 9.10%
Lacie=
Leah=

Week 9 (of 13)

All right ladies. I've given myself a challenge for this week and I'm going to extend it on to you as well. Track what you eat, drink, and how much you exercise all week long. I find that I am so much more aware and thus have more success when I am keeping track. Sometimes I am amazed at how much I am actually eating, but when I do well I am surprised by how much more I can actually eat. If you havn't been doing this and you feel like it's overkill, try something you're comfortable with.

(total weight lost/starting weight)x100

Andi=7.35% loss
Cassie=
Diane=
Heidi=
Jacee=
Katrina=
Kelli=7.14% loss
Lacie=
Leah=

Week 8

Hope you all did great! If you haven't already you really should check out myfitnesspal.com It is a HUGE help!


Just a reminder: (total weight loss/starting weight)x100 = percentage of weight lost

p.s. No pressure or anything but we only have 6 weeks left!! Let's kick it into gear!

Andi=
Cassie=
Diane=3.45% loss
Heidi= Jacee=
Katrina=2.88% loss (Obviously, I didn't do so well on vacation!!)
Kelli= 5.65% loss
Lacie=
Leah=